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Online Offerings For Mind, Body, Spirit
Nourish: Macro Mastery for Fat Loss After 40
Feeling confused and overwhelmed with WHAT to eat, HOW much to eat and WHEN to eat? Have you tried every diet under the sun only to be left feeling deprived and defeated? Do you wonder if something is wrong with your body and maybe you just have to settle for where youā€™re at because nothing seems to work? Do you feel that the only way you can lose weight would be to go live in a cave and never partake in another social event again? I've created NOURISH, this go at your own pace course, to support you and your body in transforming your frustrations, doubts and depression around too so you can experience a deep nourishment on the daily, satisfaction and contentment with each meal and be able to look at yourself in the mirror and genuinely love what you see.
$199.00 USD
