What Women Are Saying About Working With Samantha
13 Week Transformation
"Itās really extraordinarily crazy and amazing what Iāve done (because of your help) in the past 13 weeks. I was paralyzed to start and have not only shed so many pounds that I thought I would carry for life, but I have built so much strength and muscle and a much better version of myself. Inside and out.
Thank you for who you are, all you do and for making this fun for me. Iām a different person than I was 3 months ago⦠truly. So much healing. So happy and healthy."

Aging In Reverse
My mamaĀ has inspired women wide and far with her fitness transformation. She's trained with me online for 1.5 years. Now at 78 she can rep out push-ups, assisted pull-ups, has unlimited energy and turns heads in every room she walks into.

"Iāve struggled with weight all of my life."
In 2010, I had gastric sleeve surgery. It was a lifesaver but not a life changer. I lost a lot of weight and kept a fair amount it off for a while but stress & life kept happening and weight came back on. In the end months of 2019, I decided to start, yet again, on getting into shape with the intent to lose weight. Thank goodness I started when I did & had good foundation for when COVID hit.
In the midst of getting into shape, I found a love of kickboxing & running. I got my personal trainerās certification and started teaching kickboxing and signing up for every crazy run I could fit into my schedule. I was still struggling with my weight. I was running & kickboxing almost every day and eating healthy food but weight was coming back in and not in the good way.
Samantha is an old friend of a running partner of mine. She had done this program with Samantha and I was so impressed with her results. More importantly, I was impressed by the method. Strength building & meal planning. Two things I knew I needed in my plan but didnāt know how to go about getting it in there.
I just completed a 12 week one on one with her and Iām jumping back into this group.
I feel stronger & healthier than ever! I look it too. I completed my 1 st marathon a week ago and Iām training up for the Chicago marathon in October. I felt so good out in the course and I knew it was because I had been fueling my body what it needed and building my muscles, so much so, the next day I felt great! Other than a little blister on my toe, I had no aches or pains!!
If youāre new to Samantha, get ready! Sheās going to be your biggest cheerleader!!āĀ

THROUGH THE ENERGY OF THIS GROUP AND THE GUIDANCE, EXPERTISE AND SUPPORT OF SAMANTHA, IāM ACCOMPLISHING MY WEIGHT LOSS GOAL.
I joined Samanthaās program to lose weight and I found myself ā the self that was always there, but was stifled and hidden. Yes, I did lose weight and inches. About 10 pounds in 2 months and several inches, so far. But whatās so interesting about Samanthaās program, is that I joined to find a weight loss solution, but I found so much more.
Samantha places us in an incredible group of ladies (or as Samantha refers to us ā goddesses) ā a group, of women that are so supportive, encouraging, and non-judgmental, which Samantha has personally chosen to be in this amazing group.
Through the energy of this group and the guidance, expertise and support of Samantha, Iām accomplishing my weight loss goal. This wouldnāt seem so extraordinary for a person like me whoās gained and lost the same 20 pounds over and over like it was my job, except something else changed this time ā my thoughts about myself. Samantha uses meditations and other mindset techniques to transform you from the inside out. After about a month, instead of the āI cantā story, it started to change to āmaybe, why not?ā Now, 2 months into the program, I can say with certainty, āI can.ā Goals I set so long ago that were all but forgotten because they seemed impossible now seem possible.
Ā

5Ā Week Transformation
When nothing else was working! This is how you activate a whole new enthusiasm for health, wellness andĀ setting bigger dreams than ever before.

Transformed for LIFE
This goddess went from not being able to do one push up, to eating them for breakfast on repeat. She's activated a life-long love for fitness and it shows.


















